HEY,
I’m
elaine!

In 2016 I was burned out after years of living in self destruct. My life on paper was ‘good’. Great job, high flying career, banging social life and dating ‘colourful’ characters which meant `I always had a funny story to tell'. The reality? I was lonely,  binge-drinking, overspending, people pleasing, in toxic relationships and overworking to a point of breaking point.

I went to a yoga retreat that year, convinced by a friend who was teaching there. She convinced me to go, and inside I thought ‘what if no one else wants to speak to me?' and ‘What if everyone is better than me? What if I make a fool of myself in yoga?’

I went, even though everything in me was saying ‘don’t go'. 

I found myself in a life coaching talk on ‘happiness’ and it hit me. I was deeply unhappy. I had disordered anxiety. I felt trapped in the cycles of my life and I couldn't see a way to change. 

I lived my life based on ‘what ifs’ and avoided making any changes because it. 

The course of my life change in that 60 minutes, and now I am living a free, happy, mindful life, by my own authentic rules. 

As a result of the journey, I have: 

• Pivoted my career and evolved my business by becoming a student (again)
• Moved to a new city and created a new life with new friends 
• Been on solo trips and adventure
• Removed myself from toxic dating situationships 
• Stopped following ‘society's’ version of what my life ‘should’ be 

As a life coach, hypnotherapist and nervous system expert, it's my mission to help more people break-free from their ‘what ifs' and the overthinking, anxiety and fear it creates.

If this speaks to you? Maybe now is YOUR time.